Personal Growth Groups

In a group setting, we offer a confidential and safe environment for education and personal expression that can include various topics such as: personal empowerment, self-care and resiliency, grief and loss, anger awareness, health relationships, responding to stress, feelings awareness and self-worth. For more information click here

Personal Growth Groups provide an opportunity for participants to connect and share with other group members to increase knowledge and support on a specified topic.

Personal Growth Groups


Because We Care: Responding to the impact of Compassion Fatigue  
A personal growth group for professionals who want to learn more about compassion fatigue and explore how to lessen the impact of it on their lives.

Loving Yourself?             
A personal growth group for women focusing on honouring their self worth through love, compassion and kindness to one's self. This group runs multiple times a year.


How do I get started?

For more information, contact Outreach and Education Services @ 403-327-5724 or outreach@lfsfamily.ca.  

  

These services are available throughout the South Zone - West

 

Latest News

Covid Relief for Temporary Foreign Workers

March 23, 2021

Are you a temporary foreign worker afected by Covid-19? We can help. 


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REGISTER - Grief and Loss in Everyday Life

March 23, 2021

Grief has many impacts on our day-to-day lives. This online workshop will explore these impacts as well as healthy coping.


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REGISTER - Community Helps Training

March 1, 2021

Adults who volunteer with youth know that knowledge brings confidence. The Community Helpers Program can help you in understanding topics relevant to supporting the youth around you. Contact Outreach and Education to register! 403-327-5724 or outreach@lfsfamily.ca.


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