Personal Growth Groups

In a group setting, we offer a confidential and safe environment for education and personal expression that can include various topics such as: personal empowerment, self-care and resiliency, grief and loss, anger awareness, health relationships, responding to stress, feelings awareness and self-worth. For more information click here

Personal Growth Groups provide an opportunity for participants to connect and share with other group members to increase knowledge and support on a specified topic.

Personal Growth Groups


Because We Care: Responding to the impact of Compassion Fatigue  
A personal growth group for professionals who want to learn more about compassion fatigue and explore how to lessen the impact of it on their lives.

Loving Yourself?             Start Date: March 2, 2020
A personal growth group for women focusing on honouring their self worth through love, compassion and kindness to one's self. This group runs multiple times a year.


How do I get started?

For more information, contact Outreach and Education Services @ 403-327-5724 or outreach@lfsfamily.ca.  

  

These services are available throughout the South Zone - West

 

Latest News

REGISTER TODAY - The Mindful Self

September 25, 2020

Open to all adults.
This 4-week personal growth group will focus on how to foster a reconnection to your own insight and resources. You will learn tools that can help you develop greater self-awareness and self-compassion.
To register or for more information call 403-327-5724.


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Food Truck Fundraiser

September 18, 2020

Food truck fundraiser in support of Lethbridge Family Services will include the following food trucks: Kona Ice, Churros Anyone, and That Hawaiian Burger Truck.


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Sign Up Now - Men's Healing Journey

September 11, 2020

Our "Men’s Healing Journey" is a 12-week online counselling group for male survivors of abuse and trauma.

Call us at 403-327-5724 to register or for more information.


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