Personal Growth Groups

In a group setting, we offer a confidential and safe environment for education and personal expression that can include various topics such as: personal empowerment, self-care and resiliency, grief and loss, anger awareness, health relationships, responding to stress, feelings awareness and self-worth. For more information click here

Personal Growth Groups provide an opportunity for participants to connect and share with other group members to increase knowledge and support on a specified topic.

Personal Growth Groups


Because We Care: Responding to the impact of Compassion Fatigue  
A personal growth group for professionals who want to learn more about compassion fatigue and explore how to lessen the impact of it on their lives.

Loving Yourself?             Start Date: March 2, 2020
A personal growth group for women focusing on honouring their self worth through love, compassion and kindness to one's self. This group runs multiple times a year.


How do I get started?

For more information, contact Outreach and Education Services @ 403-327-5724 or outreach@lfsfamily.ca.  

  

These services are available throughout the South Zone - West

 

Latest News

Healing Journey: A Therapy Group for Women

January 15, 2021

In partnership with Alberta Health Services Day Treatment Program, we are offering a 12 week counselling group for women who have experienced abuse and trauma. 


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Cultivating Strength - Online Personal Growth Group

January 7, 2021

Cultivating Strength Personal Growth Group offers women who have experienced domestic violence the opportunity to learn empowering information about topics such as healthy communication, setting boundaries, and self-care.


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Register today – Creating Compassionate Connections

January 7, 2021

Learn about deepening relationships to self and others through compassion and empathy in this personal growth group.


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