This 8-week counselling group is for individuals who identify as female and who have left a relationship with imbalance, disempowerment, or abuse. There is no cost to participate.

We will explore healthy relationship skills like how to set boundaries, communicate assertively, and learn to trust oneself and others.

This group invites women into a supportive and caring environment to nourish and empower themselves and one another.

Tuesday mornings, October 6 to November 24, 2026, 9:00 am–11:30 am.

Open to:

• Age 18+

• Identify as female

Please contact Lethbridge Family Services Counselling Intake at 403-327-5724 or counsellingintake@LFSfamily.ca. Intakes are occurring in September 2026. Attendees must register for the entire group series.

Facilitators:

• Chantelle Kultgen, MACP
  Registered Provisional Psychologist

• Mikail Tate, BHSc
  Counselling Practicum Student