This 9-week counselling group is for individuals who identify as female and who have left a relationship with imbalance, disempowerment, or abuse.

We will explore healthy relationship skills like how to set boundaries, communicate assertively, and learn to trust oneself and others.

This group invites women into a supportive and caring environment to nourish and empower themselves and one another.

Eligibility:

• Age 18+

• Identify as female

Thursday mornings, October 9 to December 4, 2025, 9:00 am–11:30 am.

To register, please contact Lethbridge Family Services Counselling Intake at 403-327-5724 or counsellingintake@LFSfamily.ca. Intakes are occurring in September 2025. Attendees must register for the entire group series.

Facilitators:

• Courtney Seefeldt, M.Ed.
  Registered Psychologist

• Darci Snortland, MACP
  Counselling Practicum Student