This 4-week group will support individuals in developing a greater understanding of how to set and maintain personal boundaries. There is no cost to participate.

Through discussion and education, participants will explore how honouring their own and others’ boundaries plays a role in healthy relationships and maintaining mental health.

Fridays, 9:30 am–11:30 am, May 8–29, 2026.

For more information, please call the Intake Office at 403-327-5724 by April 24, 2026. Participants must be 18+ and must attend the entire group series.