This group will support individuals in learning about the relationship between anger, thoughts, and behaviour. Participants will have a chance to learn skills to identify and cope with their anger. There is no cost to participate.

Wednesdays, February 25–March18, 2026, 1:30–3:30 pm.

Hosted at the Lethbridge Family Services Counselling Office: 1098 3rd Ave North, Lethbridge. Open to ages 18+.

For more information or to inquire about an intake, please call the LFS Counselling, Outreach & Education intake office at 403-327-5724 before February 13.