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Anger Awareness Personal Growth Group

  • Lethbridge Family Services, Counselling, Outreach & Education 1098 3 Avenue North Lethbridge, AB, T1H 0H7 Canada (map)

This group will support individuals in learning about the relationship between anger, thoughts, and behaviour. Participants will have a chance to learn skills to identify and cope with their anger. There is no cost to participate.

The personal growth group will:

  • Help participants learn skills to identify and cope with their anger.

  • Provide a supportive learning environment to emphasize the use of respectful, assertive expressions of anger.

  • Provide participants with practical and compassionate tools and resources to respond to anger in their lives.

Mondays, November 24–December 15, 2025, 1:30–3:30 pm.

Hosted at the Lethbridge Family Services Counselling Office: 1098 3rd Ave North, Lethbridge. Open to ages 18+.

For more information or to inquire about an intake, please call the LFS Counselling, Outreach & Education intake office at 403-327-5724 before November 14.

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