REGISTER NOW - Mindful Leadership: Developing the Mindset to Thrive, No Matter What

September 1, 2020

As part of our annual general meeting celebration, please join us for a live presentation with Mindfulness expert, Trish Tutton. Staff and supporters are welcome to attend.

DATE: Thursday, Sept 24th

TIME: 1:00pm – 2:00pm

GUEST SPEAKER: Trish Tutton (Speaker, Mindfulness Expert)

Mindful Leadership: Developing the Mindset to Thrive, No Matter What

When faced with difficulty - what's the difference between people who succeed, and those that struggle? How do we position ourselves better to not only survive - but THRIVE?

Our world is, and has always been uncertain and chaotic - whatever challenge you find yourself in now, it's not the first and it won't be the last. We can choose to let the challenges of life consume us, or make us stronger.

Mindfulness teaches us that we have a reserve of happiness and resilience within, we just need to tap into it. It teaches us how to find a true sense of contentment, in this moment - not when things calm down, or when this is all over.

In this experiential session, Trish will teach mindfulness techniques to develop the mindset to thrive, no matter what life throws us.


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REGISTER TODAY - The Mindful Self

September 25, 2020

Open to all adults.
This 4-week personal growth group will focus on how to foster a reconnection to your own insight and resources. You will learn tools that can help you develop greater self-awareness and self-compassion.
To register or for more information call 403-327-5724.


Food Truck Fundraiser

September 18, 2020

Food truck fundraiser in support of Lethbridge Family Services will include the following food trucks: Kona Ice, Churros Anyone, and That Hawaiian Burger Truck.


Sign Up Now - Men's Healing Journey

September 11, 2020

Our "Men’s Healing Journey" is a 12-week online counselling group for male survivors of abuse and trauma.

Call us at 403-327-5724 to register or for more information.


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